Cycle-synced, ready-to-eat meals delivered across NYC for women who want hormone balance without the overwhelm
So your hormones are supported even on your busiest weeks.
Founded by Dana Ariele Chwatt, 5+ year holistic hormone health coach to hundreds of NYC women.
Orly is setting the new standard, redefining what it means to eat in alignment with your body.
Nourishment without compromise for the New York woman:
Born from a holistic hormone coach teaching client after client what to eat for their hormones, but realizing that most don't have the time, energy, or support to make it happen.
Orly meets you where you’re at, made for NYC women who refuse to choose between ambition and alignment, convenience and care, from 7am SolidCore burns to 9pm nourished moments.
Crafted in small batches with real, local ingredients and cycle-synced intention, so your meals support your hormones instead of stressing them.
This is nourishment that keeps up with your life, while guiding you back to yourself.
THE ORLY PROMISE
Always free of:
gluten, dairy, seed oil, refined sugars, pork and shellfish.
We use only grass-fed beef & lamb, wild caught fish, pasture-raised eggs, and organic chicken & turkey.
Local and organic produce as much as possible. Dirty Dozen ingredients are always organic.
Science-Backed | Ready-to-Eat | Made for You
Hormone-supportive meals that make life easier (and are irresistibly delish)
REAL LIFE TRANSFORMATIONS
"Orly's meals have saved me this week, and for the first time ever I didn't have any sugar cravings in my luteal phase!"
- Alyssa, Jersey City
"I have really challenging cycles, and what really surprised me is I had one of those moments where my period just showed up, and I was like oh! that's today!"
- Daisy, Brooklyn
"With Orly I've been going to the bathroom regularly without my magnesium and I'm not bloated at all!! Also my skin is really clearing up."
- Arrabelle, NYC
Frequently Asked Questions
What is Orly Wellness?
Orly Wellness is NYC’s first cycle-synced, hormone-friendly meal delivery service. Our ready-made meals are designed to support your energy, mood, and cycle health by aligning nutrition with the different phases of your menstrual cycle.
Who can join?
Currently, Orly Wellness is only available to women in New York City and Jersey City/Hoboken. If you’re outside these areas, you can join our waitlist to be notified when we expand.
When will Orly meals be available?
We are currently enrolling for March 2026
How does cycle syncing work?
You have different hormones that rise and fall throughout the menstrual cycle. By eating specific nutrient-dense foods at certain times, you can support energy, reduce PMS symptoms, and feel more in tune with your body. Orly meals are designed to do just that.
Do I need to track my cycle?
Tracking your cycle is helpful and recommended, but not required. If you’re new to cycle syncing, we’ll provide guidance so you can easily align your meals with your body’s rhythm.
What makes Orly meals different?
→ Hormone-friendly & nutrient-dense meals tailored to each phase of your cycle.
→ High-quality ingredients like local and organic produce whenever possible, grass-fed meats, wild-caught fish, and never any seed oils.
→ Delicious & varied, so your gut and body thrive on diversity.
Can I customize meals?
Initially, the menu will be curated for optimal cycle syncing, but future options may include dietary preferences and restrictions.
How will I know it’s working?
Participants often notice more energy, reduced cravings, improved mood, and a more comfortable period within just a few weeks of eating with their body.
What’s the bigger vision?
Orly Wellness is more than a meal delivery service, it’s a community for women thriving & empowering each other. We’ll offer education, resources, and events to help women step into their full health, power, and inner light.
Orly Wellness
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